What's up bro? If you're anything like me, you don't mind breaking a few rules if necessary. Especially when it comes to your mental health. Plus, you are willing to take any consequences if that's what it takes to get the results you're looking for. The traditional way of doing things just doesn't make sense anymore.
Before I found journaling, my mind was constantly on high alert. The doctors called it ADHD but idk. I was forgetting things all the time too. It seemed like the same problems kept coming up over and over again. To be honest, I even survived multiple suicide attempts.
I'm not saying this will cure any of that, but it did help get my thoughts out of my head and onto paper where I could look at them. Looking back at previous entries, it also helped me to recognize negative patterns and switch the script on my life.
Maybe you’ve never tried journaling and need a more guided approach than just pen and paper. Perhaps you’ve been journaling and are looking for a fresh new style. Look no further.
The Rebel Journal is exactly what you’ve been looking for.
What’s Inside:
- Mood Tracker (what's measured is managed)
- Daily Inspiring/Motivational Quotes
- 3 Month's worth of Space to Journal
- Gratitude Lists (you're attitude determines your altitude)